In the past, my answer was food. Chocolate and Dr Pepper were favorites. Now, as a diabetic, that's not such a good idea. (not that it was before). In the past ten years, I've learned to lean on God. That doesn't mean I handle it well. Sadly, it takes me quite some time to deal with some things. Especially if I feel I (or a loved one) has been wronged by the world. I spend time in prayer or reading the Word. Praise music is also a great outlet for me. I'm also very fortunate in the fact that my husband is very patient and logical when I am not. He has a way of wording things to help me see what I need to see without making me feel stupid or wrong. The Lord has truly blessed me!